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EMS Active

P.E. Active

EMS Active at school offers a dynamic and inclusive environment, providing specialized training in swimming, football, and basketball for students aged 5 to 19. The program caters to different skill levels, from beginners to advanced athletes, focusing on fostering physical fitness, teamwork, and discipline.

Development Stages by Age

For younger participants (ages 5-10), the program emphasizes fun, basic skill development, and motor coordination, while also introducing them to the fundamentals of each sport in a supportive atmosphere. As students progress (ages 11-15), the programs become more structured, with an increased focus on technical skills, game strategies, and personal growth. In the oldest age group (16-19), the program offers high-performance training, advanced coaching, and opportunities to compete at higher levels, helping athletes refine their skills and prepare for potential collegiate or professional opportunities.

Throughout all programs, EMS Active fosters a holistic approach to development, encouraging sportsmanship, academic balance, and mental well-being. It provides experienced coaches, and personalized training plans, ensuring that every student can thrive, whether they aim to pursue sports competitively or as a healthy lifestyle.